Unstuck Stretching
Thursdays 5:00 PM
Flexibility for everyone from stiff or bendy beginners, to professional acrobats and contortionists. Together we'll warm up, bend your joints, strengthen your muscles, and roll around on the floor in preparation for your body to do interesting hard things.
EDS-friendly, trauma-informed, and science-backed instruction.
All levels welcome.
Skybound Foundations
Thursdays 6:00 PM
Come as you are.
Perfect for newcomers, this aerial class combines grit with excitement as you learn the fundamentals of aerial silks, hoop, hammock, and more. As a zero-expectations class, you will not need to have had any experience or exercise to safely and successfully get in the air. This is the class you take if you've ever said, "I'd love to learn aerials, but I should go to the gym and work out first."
Starting from the ground up under Havoq's expert guidance, you'll develop your inner strength, master the muscles, and build confidence in a supportive and exhilarating environment.
All levels welcome, including complete and total beginners.
Raw Performance Lab
Thursdays 7:00 PM
Elevate your act to new heights with our Raw Performance Lab, led by the fierce and captivating Havoq Luscivia. This gritty, optionally-sexy, and dynamic circus course is designed for entertainers who crave to push boundaries and upgrade their performances.
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Expert Edge: Gain insider tips and tricks from Havoq Luscivia, a master entertainer known for their bold and mesmerizing acts. With personalized feedback, Havoq will help you sharpen your edge and polish your performance to perfection.
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Daring Exploration: Break free from the ordinary and explore new, provocative techniques and styles. This class encourages fearless experimentation, helping you discover thrilling ways to captivate and seduce your audience.
How does it work?
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Ground-based acts: Bring a structure of your act (choreography outline if you have it, improv outline if you're improvising, etc).
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Burlesque acts: Bring either your costumes or a list of them and their removal sequences.
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Prop-based acts: Bring your prop and the skills you're comfortable with on it.
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Aerial acts: Bring at least 1 mount/climb and 3 skills you're solid with. You can use our apparatus or bring your own.
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All act types: Please bring the song you'd like to use for this act.
Each week will dig into a different element so that by the end of the quarter, you'll have a stage-ready act that showcases the new expansion of what you're capable of.
Drop-ins are welcome, but you'll get the most out of it by attending the full quarter.
Instructor pass-off required to attend, by student request.
Grit & Grind
Thursdays 5:00 PM and 8:00 PM
Open Practice Sessions
Accountability to practice is HARD! Our Grit & Grind Open Gym Rehearsal Space offers a dynamic environment for performers of all circus disciplines to hone their skills, experiment with new ideas, and perfect their routines. Whether you're an acrobat, flow artist, dancer, aerialist, or any other performer, this space is designed to foster creativity and growth. Bring your best for an hour of focused practice that will leave you feeling accomplished and determined.
All levels welcome.
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Register for Circus Class