Circus Jam!
Saturday, February 8th
3:00 - 5:00 PM
Come play at our next free-for-all circus jam.
Aerialists, acrobats, flow artists, hand balancers, jugglers, clowns, magicians, and more -- all are welcome! Come train, skillshare, and connect with your community between 3-5 PM.
Free or contribute what you can. Proceeds will go to our Crowdfund.
We'll see you there!
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Workshops with Leah!
February 17th & 18th only
Handstands, Flexibility, and Private Lessons
Leah is a professional contortionist, circus artist, and coach. All year long she tours the country as Tiny Girl Big Show teaching and performing contortion, unicycling and foot archery! She is known in the contortion community for her Instagram tutorials @TinyGirlBigShow and coaching through @abcsoffitness and is always trying to find a clever and fun way to bring comedy into (sometimes painful) stretching.
Book workshops and private lessons while you still can!
(Fun) Handstand Workshop with Leah!
Join Leah for an hour of kick-butt handstand training where we’ll dive into the foundations of handstand mastery and help you create a custom home practice routine to keep progressing after the workshop. Whether you're a beginner or looking to refine your skills, this workshop is designed to meet you where you are and take your inversions to new heights!
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Alignment and technique in different shapes of handstand.
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Endurance, flexibility and conditioning exercises.
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Different ways to get a handstand (fluidity and mobility).
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Partner techniques to spot your partner correctly.
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One arm technique (intermediate level), one arm sequences (advanced level).
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Active and passive flexibility exercises.
Strengthen Your Confidence: We’ll guide you through creative exercises, mobility stretches, and playful movements to make handstands approachable, fun, and sustainable.
Create Your Practice Plan: End the session by crafting a personalized handstand routine with guidance from your instructor, ensuring you leave feeling confident and inspired.
Level: All levels! This workshop is perfect for anyone curious about handstands—whether you’re just starting or want to refine your technique. All levels are welcome, and progressions will be tailored to meet your skill level.
(Fun) Flexibility Workshop with Leah!
This workshop is for people who are passionate about improving their knowledge and body from within a flexibility practice. Leah will be teaching active and passive exercises with a focus on shoulders, hips, bridges, and splits. Through humor, practicality, and efficiency, Leah will take students through a variety of clever stretches, using techniques ranging from Russian, Mongolian, Chinese and Canadian styles of Contortion.
Want to understand how to open your shoulders in a bridge? Centimeters away from a full split but you just can't figure out why? Breakthroughs will happen in Leah’s workshops. They always do.
LEVEL: All levels! The cool thing about this workshop is that a high level contortionist and a beginner level yogi will equally enjoy it. I have taught this workshop with those students in attendance (and everyone along that spectrum) and they have all had a great time.
PRE REQS: Comfort moving and stretching with ease. Experience in a movement art (Dance, Aerials, Circus, Acro, Yoga) is recommended. We will be working on splits and backbends in the workshop, but it is not necessary to master either of those concepts to attend. If you are injured/pregnant but would like to observe to take notes, email the studio and we can figure something out.
Spin Flow Juggle Jam!
Thursday, February 27th
8:00 - 10:00 PM
Come play at our next Spin Flow Juggle Underground jam.
We're proud to partner with the Salt Lake Spin Flow Juggle community to host monthly jams every last Thursday of the month.
Come throw things, drop things, skillshare, and connect with your community between 8-10 PM.
Free or contribute what you can.
We'll see you there!